Description
- carrots deleted
Extra information
- Taste: Crispy, fresh and sweet in taste.
- Storage: In the refrigerator.
- Preparation: Bring a good amount of water to the boil. Add the carrots and cook for 12-16 minutes. Drain and add fresh parsley and/or a dash of liquid margarine to taste. Oven (200°C): Halve the carrots lengthwise and place them in an oven dish. Mix with 2 tablespoons of (olive) oil. Add cumin seeds or curry powder to taste. Bake in the center of a preheated oven for 20-25 minutes.
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Content and weight
500 grams
2.5 portion (200g)
Serving Size:200 gramsNumber of servings:2.5
Characteristics
Ingredients
Ingredients: carrot, antioxidant (E302)
Nutritional values
These values apply to the unprepared product.
| Kind | Per 100 Grams | RI* |
|---|---|---|
| Energy | 137 kJ (33 kcal) | |
| Fat | 0.3 g | |
| of which saturated | 0.1 g | |
| of which monounsaturated | 0 g | |
| of which polyunsaturated | 0.2 g | |
| Carbohydrates | 5.5 g | |
| of which sugars | 4.2 g | |
| Dietary fiber | 2.8 g | |
| Protein | 0.6 g | |
| Salty | 0.08g | |
| Vitamin C | 3mg | 4% |
