Description
- chicory
Extra information
- Taste: Chicory has a slightly bitter taste.
- Storage: In the refrigerator.
- Preparation: If necessary, remove the outer leaf. Remove the bitter pit, cut finely if necessary, wash and then process further. Cooking: cook with a little water for 10 to 15 minutes. Turn around every now and then. Salad: drain the freshly cut chicory and process it in salads. Chicory can be boiled or stewed with ham and cheese. Very suitable in a salad in combination with beet and apple.
Content and weight
4 pieces
Serving Size:250 gramsNumber of servings:2
Characteristics
Ingredients
Of which added sugars 0.00g per 100 grams and of which added salt 0.00g per 100 grams
Nutritional values
These values apply to the unprepared product.
| Kind | Per 100 Grams |
|---|---|
| Energy | 80 kJ (19 kcal) |
| Fat | 0.2 g |
| of which saturated | 0 g |
| of which unsaturated | 0.2 g |
| Carbohydrates | 2.4 g |
| of which sugars | 2.4 g |
| Dietary fiber | 1.2 g |
| Protein | 1.3 g |
| Salty | 0 g |
